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January 6, 2011 by: Gina

Candy, Caseins and Chaos: Lessons learned from week 1 of a restrictive diet

Filed Under: parenting, what to eat Tagged With: casein-free, GFCF

As you’ve read, Chris and I decided to foray gently into the restricted diet arena with our kids by first eliminating caseins. It was a BUSY week, happily filled with an unexpected visit from friends, and we did not get to grocery shopping until New Year’s Eve.  Caseins are found in dairy, and since we are not so big on dairy, it was pretty easy

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Filed Under: parenting, what to eat Tagged With: casein-free, GFCF

Welcome!

Gina Badalaty

I’ve been blogging since 2002 with about raising girls with with disabilities. I'm on a mission to help moms like me thrive and live toxin-free! Read more!

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