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October 12, 2018 by: Gina

Married Life Challenges: Sex In Menopause

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sex in menopause

This post is sponsored by LubeLife; all opinions are my own. This year, my husband and I hit our 20th year wedding anniversary and the 26th year since the date we met. Yes, we were hopelessly romantic in our youth and married on the calendar date we met, 7 years later! Not only that, but our HALF (6-month) anniversary was the day after Valentine’s Day,

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January 26, 2018 by: Gina

Yoga for Moms: De-stress, Detox and Delight

Filed Under: featured, just for mom Tagged With: nontoxic, nontoxic products

yoga to destress moms

A few weeks ago, a friend asked me about yoga. “I don’t know anything about it,” she said. I was very surprised – I thought everyone knew about yoga and the benefits it can provide a stressed-out mom! My love of yoga started when I had a job with a reduced fee gym membership. I was really excited because the gym had lots of classes,

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January 3, 2018 by: Gina

In Search of Real Friends

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Yesterday, I got some unhappy news. A new prayer group that I’m part of will be breaking up. I’m really bummed. I had felt a true connection there, even though I’d only been a few weeks. In fact, despite our early meet time, it had already morphed into the highlight of my week, and one of the things I was saddest about this holiday season

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November 21, 2017 by: Gina

My Stroke Story

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My beautiful family back in 2005

Today, I was inspired to share my personal story. Usually, I share health stories about my children because my kids have disabilities and we learned a long time ago that what we eat and what we supplement them with helps them. But what happened to me in 1999 changed my life. That year, I had a stroke that almost killed me but if I had

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November 14, 2017 by: Gina

Healthy Family Activities for Disabled Kids

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#advertisement I received compensation from Dr. Scholl’s® to write this post. All opinions are entirely my own. #CustomFitRelief #DrScholls The last two years have been a bit rough on my family – well, a bit rough on our weight, that is. All four of us have become more sedentary. We need to get back to healthy family activities that all of us can enjoy to

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November 10, 2017 by: Gina

How To Get Back in Shape…Without Dying

Filed Under: featured, just for mom, nontoxic

As I mentioned to you, I’m back in the gym. About 3 years ago, I joined a cheapie gym and while there was nothing wrong with it, it offered me little to no accountability. My husband and were accountability partners and we went from 4-5 days in our first year down to once a week to 1 to zero. We eventually just stopped going. This

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Filed Under: featured, just for mom, nontoxic

November 1, 2017 by: Gina

The Benefits of Getting Your Ass Kicked At The Gym

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Ok, so if you want to lose weight quickly and easily, what can you do? The answer is one I’ve been dodging forever, but I’m on a new route to kick my own ass into gear on every level, particularly things I’m afraid. The answer is: You have to get your ass kicked. As I progress through my 50s, it’s become harder and harder to

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August 29, 2017 by: Gina

Healthy Snacks for Busy Moms

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Healthy Snacks for Busy Moms

As you no doubt noticed from my last post on accomplishing my dreams, my plate is full right now! And like you, doing for the family is taking most of my time – and draining me. My top option is to take care of how I eat, but healthy snacks for busy moms? That can be impossible. Healthy Snacks for Busy Moms This conversation is sponsored by

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August 25, 2017 by: Gina

Accomplishing Your Dreams

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Summer break is over, and the kids are finally back in school! For many of us moms, that means a time to organize and get back to being us. For me, this also means accomplishing my dreams, some of which have fallen by the wayside and others that have not been productive or organized. I have tons of calendars in my home – the kids’ school

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August 24, 2017 by: Gina

How To Be Authentic Online

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be brave bracelet

Everyone wants to be authentic online but today, this has become an excuse for ugly and antisocial behavior. “I’m just being truthful” has been used to defend many a cruel and reckless remark. That begs the question: Can you be authentic online and still be kind? This conversation is sponsored by oNecklace but all opinions are my own. Are you authentic online? Yes, you can but in this

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Welcome!

Gina Badalaty

I’ve been blogging since 2002 with about raising girls with disabilities & autism. I'm on a mission to help moms like us thrive and live toxin-free! Read more!

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Recent Posts

  • F-word series: Fortitude
  • 100 Ways to Detox Your Toxic Home, Family & Life
  • Homeopathy and Autism, Round 3
  • Emergency Preparedness for Persons with Disabilities and Special Needs
  • Health Benefits of Matcha Green Tea

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